What does “wellness” mean? Is it about eating right and exercising? Is it about feeling happy? About having good relationships with others? All of the above certainly come under the wellness banner, which means that ideally, they should be part of an employee wellness program. A holistic wellness program addresses aspects of health and well-being, and goes beyond just physical needs.
The National Wellness Institute created a “Six Dimensions of Wellness” model, which breaks down wellness into six categories: occupations, physical, social, intellectual, spiritual, and emotional. (In recent years, some researchers have added a seventh dimension: environmental wellness.)
We help you create and design a well-rounded Wellness Program for your employees, considering your company’s needs, with a holistic approach to wellness that will address as many of these dimensions as possible.