Loose Belly Fat with the Help of Green Tea Green tea is a beverage that has been enjoyed for centuries, and its health benefits are well known. One of its most notable benefits is its potential to aid in weight loss, especially in the reduction of belly fat. Belly fat, also known as visceral fat, is the fat that accumulates around the organs in the abdominal cavity. It is associated with an increased risk of several health conditions, including type 2 diabetes, heart disease, and certain types of cancer. However, studies have shown that the consumption of green tea
Meditation to Feel Relax and Safe During Lockdowm During this lockdown situation due to the COVID-19 pandemic, people are coming up with the problems like anxiety, increased negative thoughts, insecurities about their health, and feeling of lack of safety. People are demanding healing session to reduce the negative thoughts and to have a sense of safety and protection. In a psychological study, it is found that people who are quarantined are very likely to develop a wide range of symptoms of psychological stress and disorder, including low mood, insomnia, stress, anxiety, anger, irritability, emotional exhaustion, depression and post-traumatic stress symptoms.
Affirmations for Healthy Body The Divine perfect health is my birth right and I claim it here and now. Every cell of my body is vibrating with Divine health and positive energy. I make healthy choices and have respect for my self. I enjoy the foods that are best for my body. I am constantly discovering new ways to improve my health. Healing happens naturally. I get my mind out the way and I allow the intelligence of my body to do its healing work naturally. My body is always doing its best to create perfect health. I trust my
Affirmations for Increasing Creativity Creativity comes naturally to me. With every breath I take, I am bringing greater and greater creativity into my life. I am imaginative and creative in all that I do. I am creatively expressing my highest potential. I am creative and have the will power to make use of my talents. I allow my creative energy to flow freely at all times. Every day I become more creative and inventive. I allow my creativity to flow through me. I allow the divine creativity and perfection flows through me. I choose to be creative, imaginative and positive in
What Happens During A Reiki Treatment ? During a Reiki treatment you will lie or sit comfortably and the Reiki practitioner will place their hands on or near the body, allowing the Reiki energy to flow. You do not need to remove any clothing except for coat, tight belt and shoes. A Reiki session provides relaxation and stress relief to the Body, Mind, Spirit and Emotions. The session begins with a guided breathing practice to quiet the mind and create presence within the body. During the session Reiki energy is applied with light and gentle touch over the body, creating
How Can Reiki Help Me? When the flow of the “Life Force Energy” is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way… Reiki is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it
